Clinical-Grade Supplement Research for the Informed Consumer

Clinical Reviews

Evidence-based deconstructions using peer-reviewed methodology.

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Absorption

Investigating nutrient forms and absorption rates for maximum efficacy.

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Purity Standards

Verifying third-party certifications and auditing labels for hidden fillers.

Our Methodology

Literacy Guides

Complex medical data translated into clear, actionable health protocols.

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The 2026 List

Our definitive, evidence-backed ranking of the year's top-performing supplements.

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"Bridging the gap between clinical data and consumer health. Guided by Stanford-level nutritional science and CDC health literacy standards, we provide 100% independent research to help you navigate supplementation with absolute confidence."

Medical Disclaimer: Total Wellness Guide HQ is an educational research platform. Founder Joe is a wellness researcher with clinical training from Stanford and the CDC, but is not a licensed physician. Content does not constitute medical advice or a doctor-patient relationship.

Affiliate Disclosure: We are participants in the Amazon Services LLC Associates and ClickBank affiliate programs. We earn from qualifying purchases at no extra cost to you to support our original research.

AI Transparency: This site utilizes AI for data synthesis. 100% of clinical claims are manually verified by Founder Joe for accuracy. View our AI Policy here.